Helping you move better, feel stronger, and stay pain-free.
Expert physiotherapy and sports recovery in Marbella, with a personalised, holistic approach that puts your long-term health first.
WELCOME
True recovery goes beyond treating a symptom — it’s about empowering you to move better, feel better, and stay better.
With 13 years of experience as a physiotherapist, including working with expats, athletes, and professionals worldwide, I combine high-quality care with a personal, holistic approach to help you live an active, pain-free life.
Marbella - Mijas - Fuengirola
Premier physiotherapy
Experience premier physiotherapy on the Costa del Sol, tailored to meet the needs of those living an active lifestyle in one of Europe’s most dynamic regions. Marbella, with its unique mix of international expats and health-conscious locals, is a true hub for movement and performance. Whether you play golf, tennis, padel, cycle, train for triathlons, enjoy (kite)surfing, or hit the gym regularly—your body deserves the best care to stay strong, mobile, and injury-free.
Surrounded by mountains and the Mediterranean Sea, and blessed with a mild climate year-round, this region offers the perfect environment to move, train, and thrive. My mission is to help you recover, prevent injuries, and perform at your best—so you can fully enjoy everything this active lifestyle has to offer.
My approach
In my work, everything revolves around promoting health and well-being through a holistic approach. That’s why I focus on three essential pillars: recovery, prevention, and optimisation.
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Together, these pillars form the foundation of my approach as a physiotherapist, tailored to the unique needs and goals of each individual.
01.
Injuries and physical complaints can have a major impact on your daily life.
Fortunately, there’s a lot you can do to speed up recovery. In physiotherapy, we focus on effective techniques such as targeted exercises and mobilization to get your body moving again.
We also create personalized rehabilitation plans tailored to your specific needs. The recovery process isn’t just about physical treatment—rest, nutrition, and a positive mindset also play a crucial role.
With a holistic approach, we ensure that you not only recover, but come back stronger.
02.
Prevention is better than cure.
By maintaining an active lifestyle and adopting proper posture, many injuries can be avoided. Physiotherapists support you with targeted exercises that not only strengthen your muscles but also improve your flexibility and mobility.
We also pay attention to ergonomics, helping you maintain the right posture both at home and at work. Stretching and strength programs are essential to keep your body resilient and fit.
With the right preventive measures, you can stay healthy and injury-free for longer.
03.
Whether you're an athlete or simply looking to improve your performance in daily life, there's always room for growth. Through targeted training progression and technique correction, you can push your physical limits. As performance specialists, we help create a personalized plan tailored to your goals, applying periodisation to prevent overtraining and ensure steady progress.
It's not just about preventing injuries or recovery—it's about reaching your full potential. Together, we work toward building a stronger, fitter, and more resilient body that performs better, no matter the challenge.
